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One morning .... quite recently .... we woke up and thought "it's a whole 6 months until the next WeActiveChallenge!" Quite shocking really and we don't know about you but we could definitely do with a little motivation right now, it's been a tough start to the year.
Taking care of ourselves is, now more than ever, the last thing on our lists, even though we all know that "you can't pour from an empty cup" and "you need to put your own oxygen mask on before helping others"; the saying is easier than the doing.
#NursesActive has always been about getting a little more active where and when you can, and appreciating the link between being a little more activity and our mental health.
So throughout February we have a little, tiny, mini #NursesActive challenge for you FEEL FANTASTIC FEBRUARY and it's all about putting on your metaphorical oxygen mask and topping up that imaginary cup.
We want you to set your own #NursesActive challenge for February then share that challenge on Twitter, put yourselves on our map (yes we have a map woo hoo!) then share your pics throughout the month to inspire and motivate others and get inspired and motivated yourself.
Full details at wecommunities.org